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When you utilize nutrition and the other factors of a healthy lifestyle as your first line of defense against disease, you learn that the finest health care is excellent self-care and doctors have very little role to play in your staying healthy. This is not alternative medicine. Rather, it is founded on respect for the innate ability of our human organism to resist disease when the optimal environment for healing is established. When you learn how to live and eat exceptionally healthfully, you avoid the unnecessary interventions of both alternative and conventional medicine.
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