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Some fast-food breakfasts can be happy meals
8/17/2005 12:52:00 AM
Your choices are slim at Wendy's, which doesn't offer a full breakfast menu. Your best bet is the Mandarin Orange Cup or the Fresh Fruit Cup for 80 calories each. The Fresh Fruit Bowl features cantaloupe, honeydew and pineapple along with red grapes and yogurt for 220 calories. If you order the low-fat strawberry yogurt as a side, it's a larger portion and has 200 calories. FIT TIP: If you do order the yogurt, watch out for toppings like granola — one serving (less than an ounce) packs 110 calories. Subway Subway has some decent breakfast options. Most of the breakfast sandwiches are in the 300-calorie range.
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